Members can log their activities using the WW app, with the goal of reaching a designated number of FitPoints per week.Īctivities like dancing, walking, and cleaning, in addition to more traditional workouts like running and weightlifting, all count toward your FitPoints goal. In addition to encouraging healthy eating, WW motivates users to stay active by assigning them a weekly fitness goal, referred to as FitPoints. The WW app is packed with features for members, including a food tracker, a meal planning tool, personalized eating plans, and more than 9,000 recipes. In addition to these services, WW offers a WW Shop that sells a large variety of WW-branded and approved items, including: Members can also access in-person and virtual workshops or personal coaching by signing up for one of WW’s other memberships. It costs $11.08 per week or $59.95 per month for a 3- or 6-month commitment.Īll WW memberships include access to the WW app and all its features. This plan offers everything from the Digital plan plus unlimited phone or messaging access to a WW coach. In my area, it was $16.15 per week or $49.95 per month for a 3- or 6-month commitment. Costs for this program vary based on your area. This plan offers everything from the Digital plan plus virtual and in-person meetups with a WW coach and group. It costs $9.92 per week or $22.95 per month for a 3- or 6-month commitment. ![]() WW’s most basic option, the Digital plan offers access to the WW app, along with a customized weight loss and wellness plan, tracking tools, workouts, meditations, and a weekly check-in with a WW coach. ![]() Once the assessment is complete, WW provides a report that identifies the user’s strengths, such as exercising, and areas where they could use some help, such as making healthier food choices or getting more sleep.Īfter completing the assessment, users are prompted to sign up for one of these three memberships: ![]()
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